Recent blog posts
Stories minimize the risk of being eaten
What Really Happens in Business Coaching?
Coaching supports change by creating clarity, uncovering resources, and developing solutions. But what exactly happens in the process?
Why Vulnerability is Not a Good Thing
Stress is neither good nor bad. Unlike vulnerability, which can lead to mental and physical illness as a result of prolonged stress. But why?
Boost productivity with … breaks
Which methods help us to work more productively and on the right things? This time: How we can achieve more with the power of breaks.
Be more productive with … timeboxing
Which methods help you to work more productively and on the right things? This time: timeboxing or “living in the calendar”.
Strengthening resilience (the good, bad & ugly)
Navigating well through crises and high stress: wonderful! But why does resilience, which is so hyped today, not only have good facets but also difficult ones?
Should I stay or should I go? Why it’s difficult for us to make career decisions
Why do we find it so difficult to make career decisions? A look at decision theory helps to understand us better.
How to get over imposter syndrome
No one wants to constantly doubt their own abilities. But how do you get rid of impostor syndrome and its four apocalyptic horsemen?
What exactly is … precrastination?
Wouldn’t it be nice to stop putting things off? Yes and no, because the urge to do everything immediately can also lead to stress and overload.